https://peertube.wtf/videos/watch/cd560875-9dfa-4199-8778-c0c5729e4435 I'd never heard of abscisic acid until I came across this research, and now I can't stop thinking about it. Abscisic acid is a hormone plants make to handle stress. It turns out it may help people too. In one study, people who took a fig extract rich in abscisic acid with a meal saw their blood sugar and insulin come down afterward. The glycemic index of the meal dropped by up to 25%, and insulin levels dropped by 24%. That matters, because high insulin after meals is a big part of insulin resistance. Anything that helps your body handle a meal with less insulin is worth paying attention to. Have you heard of this one before? Let me know what you think. Let's get healthy together. Science, not medical advice. #Health #Nutrition #Science #BloodSugar #Diabetes Sun, 01 Nov 2026 07:09:05 GMT https://validator.w3.org/feed/docs/rss2.html PeerTube - https://peertube.wtf https://peertube.wtf/lazy-static/avatars/45856119-df14-4b5f-bff8-4807ae2cfbd2.png https://peertube.wtf/videos/watch/cd560875-9dfa-4199-8778-c0c5729e4435 All rights reserved, unless otherwise specified in the terms specified at https://peertube.wtf/about and potential licenses granted by each content's rightholder.