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        <title>Triathlon as Ultra Training - Project 100k ..Twice. ep5</title>
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        <description>I did the triathlon.de CUP München middle-distance triathlon as training for my upcoming two 100k ultra trail runs. In this video I talk about my experience as my first proper triathlon and how it fits into my ultramarathon training. #running #trailrunning #ultramarathon #triathlon #triathlonmunchen</description>
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            <title>Triathlon as Ultra Training - Project 100k ..Twice. ep5</title>
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            <title><![CDATA[Triathlon as Ultra Training - Project 100k ..Twice. ep5 - swann]]></title>
            <link>https://peertube.wtf/w/9jgNxFF26X4zoGgyxcE2y3;threadId=81520</link>
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            <pubDate>Fri, 22 May 2026 16:29:27 GMT</pubDate>
            <content:encoded><![CDATA[<p>interesting insigths, dont plan to run a triathlon or even ultrathon but i am curious about your prep. good video - those graphics were made by claude?</p>
]]></content:encoded>
            <dc:creator>swann</dc:creator>
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